
    Just One More Thing: Stories from My Life. Peter Falk
    
    
    Just-One-More-Thing.pdf
        ISBN: 9780786719396 | 304 pages | 8 Mb


    









    Just One More Thing: Stories from My Life
    Peter Falk
    Page: 304
    Format:  pdf, ePub, fb2, mobi
        ISBN: 9780786719396
            Publisher: Da Capo Press
    

Download Just One More Thing: Stories from My Life




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The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunter






                





    The Menopause Manifesto: Own Your Health with Facts and Feminism
    Dr. Jen Gunter
    Page: 400
    Format: pdf, ePub, mobi, fb2
        ISBN: 9780806540665
            Publisher: Kensington
    

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Overview
The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr. Jen Gunter has been called "the world's most famous—and outspoken—gynecologist" (The Guardian), the internet's OB/GYN, and one of the fiercest advocates for women's health. Now, in The Menopause Manifesto, Dr. Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.

“Gunter mixes sound medical information with a bit of humor and a lot of candor…[this] frank and expert guide provides an informative and reassuring look at a long, often baffling and infuriating phase of life.” – Booklist

 The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women’s bodies, and it’s no wonder women are unsure what to expect during the menopause transition and beyond.

 Menopause is not a disease—it’s a planned change, like puberty. And just like puberty, we should be educated on what’s to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.

 Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:

 *Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more!

 Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause—including how their lives can be even better for it!





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